Try our our new Monday morning Freestyle Karate class, this is a great practical self-defence class open to men and women!

You can pay for this class by term or even add it to your direct debits!

No join up fees or other costs involved with this class!!

Don’t worry if the term has already started, you can still join in!!  For new and existing members!
Note: the new starting time for this class is 10am.

Alternatively why not give Yoga a try? Always wanted to? Now’s your chance!

Only $12 cash per class and you can come to as many or as little as you’d like!

Why not bring your friend too or even your partner?!

We hope to see you there!

Kalamunda Kickboxing and Martial Arts are proud to announce our involvement with the national Women’s Health Week (Jean Hailes event)!

What will we be doing?!

Kalamunda Kickboxing are offering FREE women’s fitness classes (in the morning 9:15am-10:15am) to all women who are NOT currently members for the duration of Women’s Health Week! Any current members who bring a friend (who is not a member) also receive one free class!!

We will also have our special guest Jess (physiotherapist) on Thursday, after the class to discuss pelvic floor exercises, exercising safely and will recommend progressive relaxation techniques- one day not to be missed!!!

One of our fantastic instructors, Michelle, will also be offering a women’s walk/jog up the ZigZag trail on Monday ASWELL as preparing some special healthy treats for women throughout the week!

Come along for free (a supervised crèche is available for those with children Tues-Thurs) and please bring your young ones on the walk/jog up the ZigZag!!

Help us promote women’s health by coming along for the week and wear something pink!!

Feel free to bring your health treats and tips too!!

Please come along on the day or feel free to contact us for further inquiries:
info@kalamundakickboxing.com.au or 62931633 !!

Encourage your community of women to be fit, healthy and social!

http://www.womenshealthweek.com.au/events

 

Stay in the loop!!

*** FIGHT NIGHT: Saturday 14 June 2014 ***

Don’t miss out on our second Fight Night in the 2014 series. Another night of exciting regional and state title bouts for Muay Thai and MMA.

This event also see the start of our Blackzillian’s Tournament, with selected fighters going into a series of bouts until the end of 2014, for their chance to win a week of training at the Blackzillian’s JACO Hybrid Supercamp in Boca Raton, Palm Beach, Florida, USA.

Come along and support contestants in their chance to win this amazing prize.

There’s also sponsorship packages for your business see http://zdk.com.au/wka_fight_nights.php for more details. Don’t miss this unique opportunity to promote your business and support martial arts in Western Australia.

Junior fight club now has a new time for 2014. Start 5:15pm – 6:00pm. Look forward to seeing everyone back for the start of term.

New membership tags are now in full use at the club, please ensure all members have collected them and to scan in on arrival for every class.

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