Please be aware we have made some small changes to our timetable which will take effect from the beginning of Term 2- 20/4/15. This mainly affects those who train on a Friday and Saturday  but please also be aware we have ADDED a THURSDAY 7:15pm kickboxing class- open to all levels at the moment!!

Please see our timetable for the new scheduled class times!

We’re very proud to announce to that we have been open for 17 years now!

We’ve decided to celebrate in style by swopping our sweaty Gis and singlets for our best attire to attend Ascot Race Course, Perth!
This is a great way for us to get to know each other a little bette

When? Saturday 21st Feb.
Where? Ascot Race Course, Perth.
Time? Meet there at 11AM or meet us when you’re ready!
Duration? For the day (if you can survive)!
Cost? Tickets are $15 on the day or you can pre-purchase them online to save a couple of dollars!
Who? Anyone who has been involved with Kalamunda Kickboxing and Martial Arts over the past 17 years! Must aged 18 years and older to attend!

An exact meeting point at the races will be confirmed closer the to the date.

Any questions please feel free to ask us!

We hope to see you there!

Read the latest news from our annual Kalamunda Fight Show on Saturday November 22nd, 2014!

We had some of our local team fighting as undercards to the massive World Title Defence Fight and it was a memorable night!

Try our our new Monday morning Freestyle Karate class, this is a great practical self-defence class open to men and women!

You can pay for this class by term or even add it to your direct debits!

No join up fees or other costs involved with this class!!

Don’t worry if the term has already started, you can still join in!!  For new and existing members!
Note: the new starting time for this class is 10am.

Alternatively why not give Yoga a try? Always wanted to? Now’s your chance!

Only $12 cash per class and you can come to as many or as little as you’d like!

Why not bring your friend too or even your partner?!

We hope to see you there!

Kalamunda Kickboxing and Martial Arts are proud to announce our involvement with the national Women’s Health Week (Jean Hailes event)!

What will we be doing?!

Kalamunda Kickboxing are offering FREE women’s fitness classes (in the morning 9:15am-10:15am) to all women who are NOT currently members for the duration of Women’s Health Week! Any current members who bring a friend (who is not a member) also receive one free class!!

We will also have our special guest Jess (physiotherapist) on Thursday, after the class to discuss pelvic floor exercises, exercising safely and will recommend progressive relaxation techniques- one day not to be missed!!!

One of our fantastic instructors, Michelle, will also be offering a women’s walk/jog up the ZigZag trail on Monday ASWELL as preparing some special healthy treats for women throughout the week!

Come along for free (a supervised crèche is available for those with children Tues-Thurs) and please bring your young ones on the walk/jog up the ZigZag!!

Help us promote women’s health by coming along for the week and wear something pink!!

Feel free to bring your health treats and tips too!!

Please come along on the day or feel free to contact us for further inquiries:
info@kalamundakickboxing.com.au or 62931633 !!

Encourage your community of women to be fit, healthy and social!

http://www.womenshealthweek.com.au/events